The Science of Getting Ripped: Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
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Select a product to estimate shipping.Unlock faster results with The Science of Getting Ripped, a practical guide to building muscle and burning fat more efficiently. This book provides actionable workout hacks and dietary strategies, designed to help you achieve your fitness goals with a smarter approach.
Key Highlights
- Offers a focused approach to building muscle and reducing body fat.
- Presents workout strategies intended to maximize results.
- Includes dietary advice for supporting your fitness goals.
- Provides a concise and straightforward guide, suitable for readers seeking practical information.
- Explores methods for optimizing your training and nutrition.
Useful Facts
- Publisher: CreateSpace Independent Publishing Platform
- Publication Date: June 29, 2016
- Language: English
- Page Count: 152 pages
- Dimensions: 6 x 0.35 x 9 inches
- Weight: 10.3 ounces
Good Fit For
- Individuals looking for a concise guide to fitness and nutrition.
- Readers interested in evidence-based strategies for muscle building and fat loss.
- People seeking practical workout and dietary advice to improve their fitness.
- Those wanting a straightforward approach to achieving their fitness goals.
Product details
| Main Specification | |
|---|---|
| 发布日期 | 2016 (英语). or June 29 |
| 品牌 | by Raza Imam (Author) Format: Paperback |
| 项目重量 | 10.3 ounces |
| Product information | |
| 语言 | 联合国 |
| Others | |
| Book 1 of 4 | Burn Fat or Build Muscle |
| 产品类型 | Exercise & Fitness |
| 出版商 | CreateSpace Independent Publishing Platform |
| 打印长度 | 152页 |
| ISBN 10 (英语). | 1534628029 |
| ISBN 13 (英语). | 978-1534628021 |
| 尺寸 | 6 x 0.35 x 9 inches |
| ISBN 10 (英语). | 1534628029 |
| ISBN 13 (英语). | 978-1534628021 |